In the majority of comments that I have seen, the consensus appears to be that the steam has to escape so the skin has to be pierced. This includes using a fork, skewers, and even nails! But, there are some “holes” in that consensus. First, the skin is a semi-permeable membrane. We can prove this by placing a potato in a solution of a weak salt solution and the water in the potato will travel to the salt solution dehydrating the potato. Second, the internal temperature does not reach the boiling point. There may be some steam but not enough to cause an explosion. Third, there are normally bruises and openings in the potato due to the manner in which the potatoes are taken by the picking equipment.
So what may be happening for the explosions that are being observed? My sense based on what seems reasonable is that the problem is related to the temperature at which the cooking occurs. Baked potatoes can be cooked at a fairly low temperature, say 300 F (148 C ) all the way up to 475 F (246 C). I typically bake potatoes at about 350 F for an hour to an hour and a half. But, at the higher temperatures the rate of moisture generation may overwhelm the ability for the pores to allow the pressure to escape. And, if olive oil is used to coat the skin to soften, that would simply increase the potential for problems. With respect to microwave cooking, I have no experience as I like the skin to be dry and tasty! If you have any alternative thoughts I would be interested in them so please use the comments sections. One potato, two potato…